Awakening Spring! – Feeling the weight of winter? Want to feel lighter as the days lengthen? Join this class to learn about spring’s gifts of cleansing cuisine. Learn the specific foods to increase and to avoid and which promote physical detoxification. Class includes cooking techniques for delicious spring vegetable soups, seasonal stir fry, dandelion greens, and herbal tea with special emphasis on vegetarian dishes. Also, includes thoughts for your vegetable garden.
Sunday April 1st-1pm to 4pm, $65 OR Monday April 2nd-11am to 2pm,$65